Yoga & Chill
Jul
16
6:30 PM18:30

Yoga & Chill

Setting the mood right for a class that spends time working through fundamental yoga postures and shapes while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Low-lit flow to heighten the experience.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63103 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|


*What does "all levels" mean? 

All levels classes have the ability to meet individuals where they are, creating an environment of growth for both beginner and experienced yogis. Classes offer modifications for poses giving yogis the opportunity to find the variation of the pose that best suits their personal practice.

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Back Trap Yoga at Nike Memphis
Jul
19
6:00 PM18:00

Back Trap Yoga at Nike Memphis

The practice of unifying mind and body through yoga, partnered with the soul stirring sounds of trap music is the essence of Back Trap Yoga, a 45 min all levels yoga class with music as its backbone. Playlist includes eclectic mixes laced with trap music, jazz, r&b, electronic, funk and more guiding you through different shapes, linking them with breath. The heart of the practice is rooted in self awakening and sonic energy. Serving up transformative vibes for the culture and moisturizing your soul.

Join me at Nike in Memphis for Back Trap Yoga and enjoy a 40% discount on Nike purchases that day!

PLEASE NOTE: Nike will not provide yoga mats. You must bring your own.

After the class feel free to stay and shop, every participant will receive 40% off their purchase that night.

Please be mindful that access to the class is limited so be sure to sign you and your friends up ASAP and this is a NIKE store so no competitor brands should be worn inside the building.

The class will be located inside the company store on 3234 Allen Rd Memphis, TN 38128 to be clear the company store is a separate building from the factory.

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Back Trap Yoga: A Pop Up! at SweetArt
Jul
22
10:00 AM10:00

Back Trap Yoga: A Pop Up! at SweetArt

Unifying mind and body through yoga, partnered with the soul stirring sounds of trap music is the essence of Back Trap Yoga; an hour long, all levels, sonically driven yoga class. Back Trap Yoga is St. Louis' first Trap Yoga experience.

Join in on the fun at SweetArt for a special Pop Up Edition of Back Trap Yoga with Brittany L Hill and music as its backbone. Playlist includes eclectic mixes laced with jazz, r&b, electronic, funk, trap music and more guiding you through different shapes, linking them with breath. The heart of the practice is rooted in self awakening and sonic energy. Serving up transformative vibes for the culture and moisturizing your soul.

Stay after for a sweet treat! Cupcakes from fave café and pop up host, SweetArt! Seriously, love this place!

Tickets are $15 and include one hour of all levels yoga + 2 cupcakes for your sweet tooth satisfaction.

 

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Yoga & Chill
Jul
23
6:30 PM18:30

Yoga & Chill

Setting the mood right for a class that spends time working through fundamental yoga postures and shapes while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Low-lit flow to heighten the experience.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63103 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|


*What does "all levels" mean? 

All levels classes have the ability to meet individuals where they are, creating an environment of growth for both beginner and experienced yogis. Classes offer modifications for poses giving yogis the opportunity to find the variation of the pose that best suits their personal practice.

View Event →
Yoga & Chill
Jul
30
6:30 PM18:30

Yoga & Chill

Setting the mood right for a class that spends time working through fundamental yoga postures and shapes while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Low-lit flow to heighten the experience.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63103 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|


*What does "all levels" mean? 

All levels classes have the ability to meet individuals where they are, creating an environment of growth for both beginner and experienced yogis. Classes offer modifications for poses giving yogis the opportunity to find the variation of the pose that best suits their personal practice.

View Event →

SWEAT
Jul
12
6:30 PM18:30

SWEAT

An energizing 60 min flow that works through fundamental yoga postures while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Think Yoga & Chill turned up a few notches. 

You know what we came to do.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63108 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | Intermediate Focus |

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Yoga & Chill
Jul
9
6:30 PM18:30

Yoga & Chill

Setting the mood right for a class that spends time working through fundamental yoga postures and shapes while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Low-lit flow to heighten the experience.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63103 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|


*What does "all levels" mean? 

All levels classes have the ability to meet individuals where they are, creating an environment of growth for both beginner and experienced yogis. Classes offer modifications for poses giving yogis the opportunity to find the variation of the pose that best suits their personal practice.

View Event →
SWEAT
Jul
5
6:30 PM18:30

SWEAT

An energizing 60 min flow that works through fundamental yoga postures while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Think Yoga & Chill turned up a few notches. 

You know what we came to do.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63108 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | Intermediate Focus |

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Yoga & Chill
Jul
2
6:30 PM18:30

Yoga & Chill

Setting the mood right for a class that spends time working through fundamental yoga postures and shapes while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Low-lit flow to heighten the experience.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63103 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|


*What does "all levels" mean? 

All levels classes have the ability to meet individuals where they are, creating an environment of growth for both beginner and experienced yogis. Classes offer modifications for poses giving yogis the opportunity to find the variation of the pose that best suits their personal practice.

View Event →
Yoga & Chill
Jun
25
6:30 PM18:30

Yoga & Chill

Setting the mood right for a class that spends time working through fundamental yoga postures and shapes while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Low-lit flow to heighten the experience.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63103 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|


*What does "all levels" mean? 

All levels classes have the ability to meet individuals where they are, creating an environment of growth for both beginner and experienced yogis. Classes offer modifications for poses giving yogis the opportunity to find the variation of the pose that best suits their personal practice.

View Event →
SWEAT
Jun
21
6:30 PM18:30

SWEAT

An energizing 60 min flow that works through fundamental yoga postures while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Think Yoga & Chill turned up a few notches. 

You know what we came to do.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63108 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | Intermediate Focus |

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 Yoga & Chill
Jun
18
6:30 PM18:30

Yoga & Chill

Setting the mood right for a class that spends time working through fundamental yoga postures and shapes while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Low-lit flow to heighten the experience.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63103 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|


*What does "all levels" mean? 

All levels classes have the ability to meet individuals where they are, creating an environment of growth for both beginner and experienced yogis. Classes offer modifications for poses giving yogis the opportunity to find the variation of the pose that best suits their personal practice.

View Event →
Yoga & Chill
Jun
11
6:30 PM18:30

Yoga & Chill

Setting the mood right for a class that spends time working through fundamental yoga postures and shapes while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Low-lit flow to heighten the experience.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63103 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|


*What does "all levels" mean? 

All levels classes have the ability to meet individuals where they are, creating an environment of growth for both beginner and experienced yogis. Classes offer modifications for poses giving yogis the opportunity to find the variation of the pose that best suits their personal practice.

View Event →
SWEAT
Jun
7
6:30 PM18:30

SWEAT

An energizing 60 min flow that works through fundamental yoga postures while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Think Yoga & Chill turned up a few notches. 

You know what we came to do.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63108 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | Intermediate Focus |

View Event →
Yoga & Chill
Jun
4
6:30 PM18:30

Yoga & Chill

Setting the mood right for a class that spends time working through fundamental yoga postures and shapes while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Low-lit flow to heighten the experience.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63103 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|


*What does "all levels" mean? 

All levels classes have the ability to meet individuals where they are, creating an environment of growth for both beginner and experienced yogis. Classes offer modifications for poses giving yogis the opportunity to find the variation of the pose that best suits their personal practice.

View Event →
SWEAT
May
31
6:30 PM18:30

SWEAT

An energizing 60 min flow that works through fundamental yoga postures while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Think Yoga & Chill turned up a few notches. 

You know what we came to do.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63108 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | Intermediate Focus |

View Event →
Yoga & Chill
May
28
6:30 PM18:30

Yoga & Chill

Setting the mood right for a class that spends time working through fundamental yoga postures and shapes while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Low-lit flow to heighten the experience.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63103 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|


*What does "all levels" mean? 

All levels classes have the ability to meet individuals where they are, creating an environment of growth for both beginner and experienced yogis. Classes offer modifications for poses giving yogis the opportunity to find the variation of the pose that best suits their personal practice.

View Event →
SWEAT
May
24
6:30 PM18:30

SWEAT

An energizing 60 min flow that works through fundamental yoga postures while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Think Yoga & Chill turned up a few notches. 

You know what we came to do.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63108 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | Intermediate Focus |

View Event →
Yoga & Chill
May
21
6:30 PM18:30

Yoga & Chill

Setting the mood right for a class that spends time working through fundamental yoga postures and shapes while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Low-lit flow to heighten the experience.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63103 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|


*What does "all levels" mean? 

All levels classes have the ability to meet individuals where they are, creating an environment of growth for both beginner and experienced yogis. Classes offer modifications for poses giving yogis the opportunity to find the variation of the pose that best suits their personal practice.

View Event →
SWEAT
May
17
6:30 PM18:30

SWEAT

An energizing 60 min flow that works through fundamental yoga postures while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Think Yoga & Chill turned up a few notches. 

You know what we came to do.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63108 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | Intermediate Focus |

View Event →
Yoga & Chill
May
14
6:30 PM18:30

Yoga & Chill

Setting the mood right for a class that spends time working through fundamental yoga postures and shapes while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Low-lit flow to heighten the experience.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63103 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|


*What does "all levels" mean? 

All levels classes have the ability to meet individuals where they are, creating an environment of growth for both beginner and experienced yogis. Classes offer modifications for poses giving yogis the opportunity to find the variation of the pose that best suits their personal practice.

View Event →
SWEAT
May
10
6:30 PM18:30

SWEAT

An energizing 60 min flow that works through fundamental yoga postures while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Think Yoga & Chill turned up a few notches. 

You know what we came to do.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63108 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | Intermediate Focus |

View Event →
Yoga & Chill
May
7
6:30 PM18:30

Yoga & Chill

Setting the mood right for a class that spends time working through fundamental yoga postures and shapes while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Low-lit flow to heighten the experience.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63103 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|


*What does "all levels" mean? 

All levels classes have the ability to meet individuals where they are, creating an environment of growth for both beginner and experienced yogis. Classes offer modifications for poses giving yogis the opportunity to find the variation of the pose that best suits their personal practice.

View Event →
SWEAT
May
3
6:30 PM18:30

SWEAT

An energizing 60 min flow that works through fundamental yoga postures while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Think Yoga & Chill turned up a few notches. 

You know what we came to do.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63108 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | Intermediate Focus |

View Event →
Yoga & Chill
Apr
30
6:30 PM18:30

Yoga & Chill

Setting the mood right for a class that spends time working through fundamental yoga postures and shapes while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Low-lit flow to heighten the experience.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63103 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|


*What does "all levels" mean? 

All levels classes have the ability to meet individuals where they are, creating an environment of growth for both beginner and experienced yogis. Classes offer modifications for poses giving yogis the opportunity to find the variation of the pose that best suits their personal practice.

View Event →
Show Me Costa Rica Project Fundraiser with Back Trap Yoga
Apr
26
6:00 PM18:00

Show Me Costa Rica Project Fundraiser with Back Trap Yoga

Back Trap Yoga is excited to team up with Central Visual and Performing Arts High School for a Back Trap Yoga class to benefit the Show Me Costa Rica Project! Join in on this hour-long, all-levels, sonically driven yoga class, beginners encouraged! Back Trap Yoga is St. Louis’ first trap yoga experience with a playlist that includes eclectic mixes laced with jazz, r&b, electronic, funk, trap music and more guiding you through different shapes, linking them with breath. The heart of the practice is rooted in self awakening and sonic energy. 

 

The Show Me Costa Rica projects aims to provide an international learning experience focused on biology and Spanish related excursions for students at Central Visual and Performing Arts High school in the St. Louis Public School District. Students will be having their first international experience and for the majority of them it will be their first time out of the state. The Show Me Costa Rica Project offers students the opportunity to explore beyond their own community by gaining cross-cultural immersion and understanding. 

Single Tickets $12

Please bring a yoga mat and water bottle (no glass please) if you like. No yoga mat? No worries! There will be a limited number of mats available to borrow, but they're first-come, first-served. You can find affordable mats at Walmart, Target, Marshall's or Five Below for under $15.

View Event →
Yoga & Chill
Apr
23
6:30 PM18:30

Yoga & Chill

Setting the mood right for a class that spends time working through fundamental yoga postures and shapes while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Low-lit flow to heighten the experience.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63103 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|


*What does "all levels" mean? 

All levels classes have the ability to meet individuals where they are, creating an environment of growth for both beginner and experienced yogis. Classes offer modifications for poses giving yogis the opportunity to find the variation of the pose that best suits their personal practice.

View Event →
WEDO x Back Trap Yoga
Apr
21
9:45 AM09:45

WEDO x Back Trap Yoga

The eastern practice of unifying mind and body through yoga, partnered with the soul stirring sounds of trap music is the essence of Back Trap Yoga, an hour long all levels yoga class with music as its backbone. Back Trap Yoga, facilitated by instructor Brittany Hill, is St. Louis' first Trap Yoga experience. DJ Makeda Kravitz will be on the 1's and 2's providing the soundtrack for the class which will include trap music, jazz, R&B, electronic, funk and more guiding you through different shapes, linking them with breath. The heart of the practice is rooted in self awakening and sonic energy. Serving up transformative vibes for the culture and moisturizing your soul. 

All levels of practice are welcome! This free class is available for women residing in North St. Louis County who identify as mothers or female caregivers. Please note: Early arrival is strongly suggested. No one will be allowed entry after 10am!

This class is brought to you by WEDO as part of the Healthy Schools Healthy Communities Initiative sponsored by the Missouri Foundation for Health.

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SWEAT
Apr
19
6:30 PM18:30

SWEAT

An energizing 60 min flow that works through fundamental yoga postures while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Think Yoga & Chill turned up a few notches. 

You know what we came to do.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63108 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | Intermediate Focus |

View Event →
Yoga & Chill
Apr
16
6:30 PM18:30

Yoga & Chill

Setting the mood right for a class that spends time working through fundamental yoga postures and shapes while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Low-lit flow to heighten the experience.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63103 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|


*What does "all levels" mean? 

All levels classes have the ability to meet individuals where they are, creating an environment of growth for both beginner and experienced yogis. Classes offer modifications for poses giving yogis the opportunity to find the variation of the pose that best suits their personal practice.

View Event →
Body Sculpt Barre
Dec
20
6:30 PM18:30

Body Sculpt Barre

This class is an energizing barre/yoga fusion that builds heat. The low-impact, full body workout is designed for all levels to challenge body with the tiny (isometric) movements of barre and yoga postures. Expect to build strength and flexibility. Fueled by your favorite jams, be prepared to zone in and do WERK!

Part of Ashleyliane Dance Company's public class offerings. Drop in for $10/class!

Accessibility Notes:

8 N. Newstead Ave St. Louis, MO 63108 | City Studio Dance Center | 2 steps up  into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|

View Event →
Show Me Costa Rica Project Fundraiser with Back Trap Yoga
Dec
19
6:00 PM18:00

Show Me Costa Rica Project Fundraiser with Back Trap Yoga

Back Trap Yoga is excited to team up with Central Visual and Performing Arts High School for a Back Trap Yoga class to benefit the Show Me Costa Rica Project! Join in on this hour-long, all-levels, sonically driven yoga class, beginners encouraged! Back Trap Yoga is St. Louis’ first trap yoga experience with a playlist that includes eclectic mixes laced with jazz, r&b, electronic, funk, trap music and more guiding you through different shapes, linking them with breath. The heart of the practice is rooted in self awakening and sonic energy. 

 

The Show Me Costa Rica projects aims to provide an international learning experience focused on biology and Spanish related excursions for students at Central Visual and Performing Arts High school in the St. Louis Public School District. Students will be having their first international experience and for the majority of them it will be their first time out of the state. The Show Me Costa Rica Project offers students the opportunity to explore beyond their own community by gaining cross-cultural immersion and understanding. 

Single Tickets $12

Or join us for the whole series (four class pack) $40

Please bring a yoga mat and water bottle (no glass please) if you like. No yoga mat? No worries! There will be a limited number of mats available to borrow, but they're first-come, first-served. You can find affordable mats at Walmart, Target, Marshall's or Five Below for under $15.

View Event →
WEDO x BTY
Dec
16
9:45 AM09:45

WEDO x BTY

The eastern practice of unifying mind and body through yoga,  partnered with the soul stirring sounds of trap music is the essence of Back Trap Yoga, an hour long all levels yoga class with music as its backbone. Back Trap Yoga is St. Louis' first Trap Yoga experience. Playlist includes eclectic mixes laced with trap music, jazz, R&B, electronic, funk and more guiding you through different shapes, linking them with breath. The heart of the practice is rooted in self awakening and sonic energy. Serving up transformative vibes for the culture and moisturizing your soul. 

All levels of practice are welcome!

Presented by WEDO as part of the Healthy Schools Healthy Communities Initiative sponsored by the Missouri Foundation for Health.

View Event →
Body Sculpt Barre
Dec
13
6:30 PM18:30

Body Sculpt Barre

This class is an energizing barre/yoga fusion that builds heat. The low-impact, full body workout is designed for all levels to challenge body with the tiny (isometric) movements of barre and yoga postures. Expect to build strength and flexibility. Fueled by your favorite jams, be prepared to zone in and do WERK!

Part of Ashleyliane Dance Company's public class offerings. Drop in for $10/class!

Accessibility Notes:

8 N. Newstead Ave St. Louis, MO 63108 | City Studio Dance Center | 2 steps up  into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|

View Event →
Yoga & Chill
Dec
11
6:30 PM18:30

Yoga & Chill

Setting the mood right for a class that spends time working through fundamental yoga postures and shapes while exploring alignment with dynamic movement, breathing and a damned good time. Dive deeper into your practice with a curated soundtrack of the best hip-hop, r&b, electronic, funk and more have to offer. Low-lit flow to heighten the experience.

Accessibility Notes:

3027 Locust Blvd St. Louis, MO 63103 | Above FLOAT STL (Red door to the right) | 1 flight of stairs into studio | Intimate class size (Under 20) | Some music lyrics contain explicit content | All levels.*|


*What does "all levels" mean? 

All levels classes have the ability to meet individuals where they are, creating an environment of growth for both beginner and experienced yogis. Classes offer modifications for poses giving yogis the opportunity to find the variation of the pose that best suits their personal practice.

View Event →