The practice of unifying mind and body through yoga, partnered with conscious rhymes and the beat banging sounds of trap music is the essence of Back Trap Yoga; an hour long, all levels, sonically driven yoga flow. Connection is the motive. Connecting to your breath, your highest self and others makes for a transformative experience where you might least expect it. [Back Trap Yoga is St. Louis' first Trap Yoga experience]

Pull up for Back Trap Yoga with B. and music as its backbone. Sounds include an energizing mix laced with trap music, R&B, electronic, afrobeats and more, guiding you through different shapes, linking them with breath. The heart of the practice is rooted in self awakening and sonic energy. Serving transformative vibes for the culture and moisturizing your soul.

Hydrate, lay ya edges and get ready to WERK.



Brittany L. Hill (B) is a trauma-informed trained yoga instructor (RYT 200), Reiki Practitioner, dancer and music enthusiast. She has a passion for cultivating wellness and building connections. She creates sonically driven practices, centering her classes around musical energy. She has a distinct ability to warmly hold space for others within a dynamic flow and creates an environment that encourages people of color to appreciate a yoga practice created authentically for them.

B is the creator and creative direction behind Back Trap Yoga, St. Louis' first Trap yoga experience – a high energy, beat banging, unsuspecting approach to bring breath, movement and sonic connection together in an unforgettable way.

Brittany is available for speaking engagements, facilitating workshops on mindfulness, and dynamic yoga sessions including the newly developed Employee Experience- an active way to initiate building a healthier, engaged and connected community at your company or organization. Brittany has partnered with Nike, Square and MasterCard, just to name a few.


Use the contact form below for any press opportunities or general inquiries about everything Back Trap Yoga. You can also email directly to: booking@backtrapyoga.com

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