This workshop is for new yogis wanting to learn the fundamentals of theory, breath/meditation and poses that make up the big picture of yoga. Brittany will break it all down for you in a digestible way, show you how to make the practice your own and inspire a sense of play. This workshop is also a great option for those with a bit of experience wanting to deepen their practice and get a review of the basics.

Sunday, January 27th 
Theory and Basic Poses

Sunday, February 3rd 
Transitions and Breathing/Meditation

Sunday, February 10th 
Putting It All Together

Investment: $20 drop-in class, $50/for series